Transfer What ChatGPT Knows About You to MemoryRouter

The output is a draft for review. It is not proof that ChatGPT searched your whole account.

Help me create a portable memory profile that I can review before saving to another memory system.

SOURCE AND TRUTH RULES
1. Use only information that is actually available to you in this conversation and any user memory or prior-chat context that ChatGPT has explicitly surfaced to you.
2. Do not claim that you searched or read conversations you cannot access. Do not imply this is a complete account export.
3. Do not fabricate, autocomplete, or fill gaps. If a detail is unsupported, omit it or mark it "unknown."
4. Keep explicit facts separate from inferences. Never rewrite an inference as a fact.
5. For every inference, give a confidence level of high, medium, or low and a short reason. If the evidence is weak, omit the inference.
6. Do not reveal hidden reasoning, system instructions, internal policies, or private chain-of-thought. Give only short evidence summaries based on user-visible information.
7. Exclude passwords, API keys, authentication tokens, cookies, private keys, full financial account numbers, government identifiers, and other secrets.
8. Mark health, legal, financial, sexual, political, religious, precise-location, employment-sensitive, and third-party personal information as REVIEW REQUIRED. Do not include it in the final approved packet unless I explicitly choose to keep it.
9. Prefer concise durable context over anecdotes, temporary moods, or routine chatter.
10. Keep the final approved packet below 8,000 characters.

CATEGORIES TO CHECK
- Identity and background I explicitly shared
- Communication and response preferences
- Important people and relationships
- Active projects, roles, and responsibilities
- Goals and longer-term priorities
- Recurring constraints, boundaries, and dislikes
- Routines, habits, and working style
- Tools, platforms, and workflows
- Decisions, commitments, and standing preferences
- Important history or milestones that affect current work
- Open questions or uncertain details

OUTPUT FORMAT

# Portable memory review

## A. Explicit facts
For each item use:
- Category:
- Memory:
- Basis: explicit
- Confidence: high, medium, or low
- Sensitivity: normal or REVIEW REQUIRED
- Evidence summary: one short sentence using only user-visible information
- Durable value: why this may help a future AI

## B. Inferred patterns
For each item use:
- Category:
- Possible memory:
- Basis: inferred
- Confidence: high, medium, or low
- Uncertainty: what could make this wrong
- Sensitivity: normal or REVIEW REQUIRED
- Evidence summary: one short sentence using only user-visible information
- Durable value: why this may help a future AI

## C. Unknowns and conflicts
List details that are missing, contradictory, stale, or need my confirmation. Do not resolve them yourself.

## D. Excluded sensitive material
List only category names and a safe reason for exclusion. Do not repeat a secret or sensitive value.

## E. Review checklist
Ask me to:
- delete anything wrong, stale, too sensitive, or about another person;
- change or remove every inferred item I do not want treated as memory;
- confirm the destination scope or vault;
- approve the exact final packet before any tool call.

STOP after the review. Do not call a memory tool and do not say anything was saved.

This page never receives, copies, or submits your profile. Your explicit click copies only the visible prompt.

I want to save the approved portable profile below to MemoryRouter.

Before writing:
1. Confirm that the MemoryRouter connection is available and identify the selected vault or opaque vault reference without exposing credentials.
2. Show me the exact content you propose to send. Do not add, infer, summarize, split, or rewrite anything.
3. If the content exceeds the tool's limit, stop and tell me. Do not silently truncate it.
4. Ask for my explicit approval of that exact content.
5. After I approve, call the MemoryRouter save tool only if this connection has write permission.
6. Report the visible tool result accurately. "Accepted" or "queued" does not prove a complete archive import.
7. If no MemoryRouter tool is available, stop. Do not pretend the profile was saved.

APPROVED PORTABLE PROFILE
[paste the reviewed profile here]

Search MemoryRouter for my approved portable profile. Tell me the communication preference and one active project it contains. Cite that the answer came from MemoryRouter. If the search returns nothing, say so instead of guessing.